Pace monitors 40+ health signals from your Apple Watch, detects changes before they become problems, and tells you what's actually going on.
Download for iPhoneRequires Apple Watch. Free to try, premium unlocks everything.
Pace reads between the lines of your Apple Health data so you don't have to.
Every morning, Pace summarizes what happened overnight and what to pay attention to today. Powered by your personal health data.
When your HRV drops, resting heart rate climbs, or mobility declines, Pace notices the pattern and tells you before it becomes a problem.
Sleep stages, heart rate variability, blood pressure, respiratory rate, walking speed, VO2 max, body composition, and more.
Pace learns what's normal for you, not population averages. It builds a 60-day rolling baseline for every metric so deviations actually mean something.
Discovers correlations in your data backed by research. See how alcohol affects your HRV, or how daylight impacts your deep sleep.
Ask questions about your health data in plain English. Get clear, honest answers grounded in your actual numbers. Runs entirely on your device.
Tracks walking speed, steadiness, step length, and stair speed. These metrics are among the strongest predictors of long-term health and independence.
Get alerted when something looks off, a gentle nudge if you're behind on steps, or a Monday summary of your week. Nothing spammy.
Generate a clean health report you can share with your doctor. All your trends, baselines, and concerns in one document.
Pace factors in temperature, humidity, UV, and barometric pressure so it knows when weather explains a change in your metrics, not your health.
Every threshold, concern, and insight is grounded in peer-reviewed science. 80+ studies cited from journals like JAMA, The Lancet, and Sports Medicine.
Pace reads data your watch already collects. No extra hardware, no manual logging. Just wear it and live your life.
Over the first week, Pace learns what's normal for you across every metric. After that, it knows when something changes.
Open the app each morning for a clear summary of your health. No noise, no vanity metrics. Just what matters today.
Pace collects zero data. No accounts, no servers, no cloud. Every calculation, every insight, every AI response runs entirely on your device. Your health information stays exactly where it should: with you.
No analytics, no telemetry, no tracking SDKs. We literally cannot see your data.
All health analysis, baselines, and AI run locally on your iPhone. Nothing is sent anywhere.
No sign-up, no email, no login. Open the app and it works.
Pace reads from Apple Health with your permission. It never writes to or modifies your records.
From the team behind Athlytic, trusted by thousands of athletes to understand their health data.
Free to download. Try it for 7 days. Your Apple Watch is already collecting the data.
Download for iPhone